The wonderful benefits of fresh bee pollen
“Super food”, fresh pollen results from the incredible symbiosis between the bee and the flower. When foraging, the microscopic grains of pollen from the flower stamens adhere to the bee's hairs. She makes balls of them with her saliva and stores them in the baskets of her hind legs to bring them back to the hive.
A true nutritional treasure, fresh bee pollen is full of benefits. According to the ORAC index, which measures the antioxidant capacity of foods, fresh pollen is even the most antioxidant food in the world! So why choose to consume it every day? Discover the many benefits of protective, revitalizing pollen and gain daily well-being!
Summary
Fresh bee pollen: an ancient health elixir
The nutritional benefits of entomophilous pollen (pollen collected and then transported by bees) have been documented since the dawn of time.
Flower pollen, in addition to acting as a powerful natural probiotic, offers its consumer an exceptional source of vitamins, fiber, minerals and complete proteins. Ideal for vegetarians and athletes, this tonic also perfectly meets the needs of people seeking hormonal rebalancing. Furthermore, fresh pollen, unlike dry pollen in a jar - which is heated pollen, keeps its micronutrients, lactic ferments and original vitamins intact.
Bee products: honey, royal jelly, propolis, wax and even fresh pollen are health allies already cited in ancient texts relating to medicine or food.
Egyptian doctors used honey and beeswax to treat various health problems . For example, honey, considered a “medicine”, was already included in the composition of dressings made 2000 years BC. Similarly, Pedanius Dioscorides, in the 1st century BC. BC, spoke of the powers of honey, wax and propolis in his writings on the medicinal properties of plants.
Hippocrates, in the 5th century BC. AD, extolled the virtues of honey for health, prescribing it in particular for burns and skin wounds.
On the African continent, traditional healers have always used honey for its curative properties , sometimes combining it with specific plants depending on the pathologies.
In the 20th century, in the 1950s, Rémy Chauvin, a great French biologist and entomologist, restored pollen to its former glory, long forgotten by the scientific community. His work, carried out using dry and rehydrated pollen, highlights the protective role of pollen in the treatment of benign prostatic hypertrophy . This disease, common in men and linked to aging, causes urinary problems from the age of 50.
The biologist mentions it in “Treatise on the biology of the bee published in 1968” . With a renowned bacteriologist, they also revealed that pollen has antibiotic properties which act as a barrier to germs harmful to the intestinal flora (salmonella, colibacilli). On the other hand, once dried, pollen completely loses its antibiotic properties , because drying causes the “healing” bacteria to disappear.
Then, a Swede named Cernelle developed a technique for collecting pollen in large quantities and opened the way to its therapeutic use, particularly for its potential beneficial effects in urology. (Source: Bee pollen: its properties and therapeutic uses Marion Thibault)
Fresh bee pollen: unsuspected benefits
Did you know that in the United States, pollen has been defined as a dietary supplement by the Dietary Supplement Health and Education Act (DSHEA)? It is prescribed to make up for a deficient diet , very common in our Western societies. Beyond deficiencies, it also stimulates the immune system during seasonal changes, for example, and fights against fatigue.
However, in France, frozen bee pollen is difficult to find in pharmacies and its virtues remain unknown to the general public.
7 benefits of fresh flower pollen
01. Gently revitalizes the body thanks to its supply of complete vegetable proteins, vitamins, lactic ferments and minerals;
02. Reduces the acidity of the body and offers an alkalizing power, beneficial for the body;
03. Rebalances blood sugar levels ;
04. Regulates intestinal function thanks to its living lactoferments with a probiotic effect;
05. Strengthens the health of the skin and hair , recommended in particular for skin problems such as acne, rosacea, eczema and psoriasis;
06. Protects cells from premature aging thanks to its antioxidant properties;
07. Improves natural defenses by strengthening the intestinal mucosa.
The benefits of pollen on the skin
Due to its exceptional antioxidant properties, fresh pollen has the power to fight free radicals. Thus, it actively protects the health of the body's cells. It combats the effect of pollutants: alcohol, tobacco, pesticides and pollution which dull the skin and accelerate its aging. In addition, the anti-inflammatory effect of polyphenols and carotenoids, in particular β carotene, protects the intestine and, in turn, supports the skin balance of the pollen consumer.
Elements such as niacin and riboflavin are the guardians of healthy skin. By consuming a simple spoonful of pollen every day, you will see your energy increase, your transit regulate and your skin will become healthier and brighter . Depending on the flower from which it comes, other benefits will gradually manifest: better sleep, optimal immunity, increased stress resistance, good mood, etc.
Fresh pollen is THE superfood for radiant hair and healthy-looking skin !
Did you know that when pollen is dried, we lose up to 50% of its ability to capture free radicals? Hence Apicia's choice to exclusively store and distribute fresh frozen pollen of optimal quality.
The benefits of pollen on hair
Often known for its multiple health benefits, fresh bee pollen also provides a makeover for your hair ! It stimulates growth and thickness, because:
- It nourishes your hair from the inside thanks to the multiple nutrients (selenium), proteins, vitamins and minerals it contains.
- It boosts blood circulation in the scalp and therefore stimulates the regular growth of the hair fiber.
- It strengthens the hair and the sheath , thanks to complete proteins which prevent breakage of the hair fiber;
- It makes your hair shine thanks to the fatty acids which hydrate the hair and make the scalp healthier.
- It protects your hair from external aggressions such as UV rays, free radicals or pollution thanks to the large quantity of antioxidants it releases.
Why is our pollen frozen?
Dehydrating fresh pollen means stripping it of all its nutrients . It is therefore “dead” from a nutritional point of view. At Apicia, we have chosen to freeze our fresh pollen so that they retain all of their active ingredients. For you to benefit from its wonderful benefits and increased vitality, pollen must absolutely be fresh. This is why we offer you two types of fresh pollen made using a patented process and to be stored in the freezer.
How to consume pollen?
The ideal is to integrate fresh pollen into your breakfast as a gesture combining health and pleasure in the morning. Two teaspoons , preferably with fruit (on a fruit salad, in a compote or juice), are recommended. Children can consume half this amount. Fresh pollen being a food, it can be consumed daily throughout the year, without risk of overdose. All our recommendations are here.
And you, do you prefer pollen for breakfast or in small dishes that smell good in summer ? Discover our unfailing, healthy and delicious recipes.
Floricia or Dermicia: which pollen to choose?
Dermicia is a mixture of fresh frozen pollen, recommended for the overall health of the body and the skin (dermis and epidermis). Mnemonic device: DERMicia = for DERMe
Floricia is a mixture of the fresh pollens richest in lactic ferments . Mnemonic device: FLORicia = for intestinal FLORa.
FLORICIA
- Rebalancing of the intestinal flora thanks to a first treatment.
- Strengthening intestinal health following digestive problems: irritable bowel syndrome, taking antibiotics, etc.
- Relief of severe skin problems linked to an imbalance of intestinal flora.
- Stimulation of immune defenses by strengthening the intestinal flora, the first barrier against pathogens.
Apicia
FLORICIA
22€
DERMICIA
- Overall energization of the body , because it is the most balanced and nutritionally diverse fresh pollen.
- Nutritional supplement and overall beauty : it contains everything the body and skin need to be healthy.
Apicia
DERMICIA
21€
How to store fresh pollen?
As long as the box is not opened, the patented preservation process for fresh pollen allows a break in the cold chain (maximum 8 days). We will send it to you by regular mail. Upon receipt, immediately place it in the freezer.
When consumed, fresh pollen melts immediately; there is no need to “defrost” it.
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